Swedish Relaxation Massage

Swedish Massage is one of the most commonly practiced forms of massage therapy worldwide. Known for its gentle, flowing, and rhythmic techniques, it is especially effective for relaxation and stress relief, making it an ideal choice for those new to massage or simply looking to unwind.

This massage style uses oils or lotions to reduce friction on the skin, allowing the therapist to glide smoothly over the body with a variety of techniques, including:

Effleurage (long, gliding strokes)
Petrissage (kneading and squeezing the muscles)
Friction (deep circular movements)
Tapotement (gentle tapping or percussive movements)
Vibration (light shaking or trembling motions)

These techniques work in harmony to promote relaxation, relieve muscle tension, and stimulate the body’s natural healing processes.

Benefits of Swedish Relaxation Massage include:

Reducing stress and increasing relaxation
Reducing pain and muscle soreness and tension
Improving circulation, energy and alertness
Lowering heart rate and blood pressure
Improving immune function

Accepts All Major Private Health Funds

Home Care Package Eligible

Personalised Treatments

Prescription Exercises & Stretches

Free Phone Consultations

Aaron has worked on myself, my family, my wife, our friends and we recommend him to everybody. If you have something your physio or even doctor hasn't fixed - go see him. He's very careful, actually listens, and can work with a broad range of sensory needs. He is an immaculate professional who's up to date on all the latest research and trends, and he can also communicate clearly what he knows. Whether you need relaxation or something clinical, AMD Massage Therapies is the most effective treatment i've had across thirty years and four continents. - And seriously, just do the needles if he offers. When you finally try it, you'll be mad you waited so long.

Aaron has been so helpful with post surgery massage. He has helped my healing so much with both lymphatic drainage and deep tissue massages. He's very knowledgable about what treatments will help you and delivers results! I have had an optimal healing process thanks to him, would highly recommend!

Aaron is an amazing massage therapist! Not only is he a great listener, but her also applies just the right amount of pressure during the massage. His attention to detail and ability to tailor the session to your needs makes a huge difference - HIGHLY recommend!

AMD Massage Therapies

Swedish Relaxation Massage

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